Well I had in my direction, FitLinxx programme at the y this evening. Its great.
I have the ID, which can be used to log on to the system. Work, it knows all my 8 strength/toning machines, which make up the "daily" workout options--they want to make it 3 times a week, for which I am going to try. I have to do a ten-minute workout for my heart going, then 8, then a 20-45 minutes of exercise afterwards. I have to log on to all my stuff from the Cardio vascular contribution as far as possible the manually (it is not automatically stored as 8 computers), and it will allow you to keep track of what you've saved and my progress so far. That is just totally cool. * And * can I get My records on the Web. So when me back to my daily walk can save immediately, before I forget.
Okay so I love it when technology helps me out and things like this. Now only the weight would be to go for all the effort I have put into this!
Posted by Deb on 27 August, 2002 Atwood 09: 32 PM
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