Monday, September 5, 2011

Saturday "Smart Snack!": Vanilla Cone vs. yogurt

Ah, the weather is finally warming up so that it is time to cool down with a cold and icy sweet treat.

If your idea of a warm weather conditions bite is a vanilla ice cream cone, consider this: 350 calories, you talk a meal-like calorie count. Swap that cone for a smarter choice, soft-serve vanilla frozen yogurt. A cone of it will only cost you about 120 calories, a savings of 230 calories!

What is your favorite warm weather conditions, calorie-smart treat? Post it in comments!


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