Weight loss: a very cool solution

 

Curious former NASA scientist and author of forward thinking of pop culture, and the result can be a revolutionary (and perhaps a little awkward) weight loss method.

By the laws of thermodynamics, Ray Cronise assumptions that the strategic impact of cold will accelerate the weight loss. He credits this method slimming his 30 pounds in 6 weeks.

Says Cronise.

Our body temperature remains unchanged, and it takes a lot of energy to keep it that way, no different than Heating your home ... I consider my body like a thermostat.to see if I could run up utility bills and get the furnace (my metabolism) is in full swing.Source

Hear Michael Phelp's prolific calories Cronise was planted grain curiosity. It dawned that cold water, forcing Phelps fight to maintain its temperature.

Using swimming and something called heat load when the body is cold in various ways, some old Cronise apply military research and discovered that he could lose up to 4 pounds a week techniques include ice baths and chugging ice water.

This is the paradigm-although traditionally we think heating up the body to induce metabolic boost-Cronise proposes focusing its cooling.

Theory will succeed in the form of a book written by Tim Ferris where Cronise is a case study and investor "4-day work week."Among the extensive research reviews, he discovered a method that uses manipulation temperature to improve fat loss by 300 percent.

Dr. David Katz, founder of the Center for integrated medical sciences and Professor at Yale University, the concept;

Now cold inconvenient. frankly, if people are willing to be unfortunate to lose weight, they also try eating well and exercising.

The correct time and one of the best quotes I've heard in a long time and while the old military study offers some grounds for optimism, mainly focused on maintaining weight on soldiers, rather than weight loss, per se. I did not see the clinical trials with a control group in support of anecdotal experiences Cronise.

In addition, I live in Canada I cold here 8 months of the year: the last thing I want to do after returning home from a cold rainy day is soaked in cold bath or suppress glasses of water ice.

Therefore, although the theory has full meaning, I still recommend cautious optimism-sounds like a useful adjunct strategy potentially sparingly, to eat more/less and exercise more., at best, I would say this strategy is an evolutionary rather than revolutionary.

Would you try this method of losing fat?

Image credit: horiavarlan

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